Help Is Just a Click Away!

About Anxiety-Videos

If you have been dealing with anxiety and want to start living the life you deserve to live, look no further. We have helped thousands of personal clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more.

If you want to learn how to deal with your anxiety don’t worry you are not alone. We will be there helping you with cutting edge research and giving you step by step techniques of how to live the life you deserve to live.

If you would like more information please contact us at anxietyvideos@gmail.com or click here to use the contact form

Our products

Master Life – Conflict Resolution
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

If you want to learn how to really master life and your relationships; look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression have helped thousands of clients learn the skills to navigate relationships effectively, manage business and well as personal stressors, use Emotional Intelligence to soar ahead and much more. Learn how to master conflict resolution in the comfort of your home with Georgia and Sandra helping and guiding you with cutting edge strategies and giving you step by step techniques on how to live your very best life.
Topics covered in this video:

What is conflict and why do we have it.

How to have win-win conflicts.

How healthy conflicts can actually lead to improved relationships both at home and in the workplace

Concrete ways to have better discussions in corporate situations.

Tips and strategies to deal with conflicts in your workplace, family, relationships and with yourself.

and much more!!!
Add to cart
Master Life – Emotional Intelligence
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

If you want to learn how to really master life and your relationships; look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression have helped thousands of clients learn the skills to navigate relationships effectively, manage business and well as personal stressors, use Emotional Intelligence to soar ahead and much more. Learn about Emotional Intelligence (the biggest predictor of life success) in the comfort of your home with Georgia and Sandra helping and guiding you with cutting edge strategies and giving you step by step techniques on how to live your very best life.

Topics covered in this video:

Master emotional intelligence and how to use it in all aspects of your life- from your health to your wealth!

Understanding yourself better; Self Awareness

Self-Management and the art of delaying gratification to gain greater rewards

Concept of Resillency – Key to navigating life challenges

Radically improve your relationships in both your business and personal life.

Role model to your children how to healthy emotional skills to navigate life successfully

And much more.
Add to cart
DIGITAL DOWNLOAD – Anxiety: Session One: Understanding what it is and where to start your journey to overcome.
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

This is the first tape in the series and it is the basics of what Sandra and Georgia would cover in the first session of a personal session. Some of the questions and topics answered in the first video session.

What is Anxiety?
What is Fight or Flight?
Why is Anxiety adaptive?
What are the basic foundations of dealing with Anxiety.
Is a panic attack dangerous? Will it go on indefinitely? (no)
Basics of self care- how to.
Skills and homework for you to manage your anxiety

Duration: 51:18

More details below…
Add to cart
DIGITAL DOWNLOAD – Anxiety: Session Two: The journey continues with learning how to master the relaxation response and more!
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

Topics covered:

Learn how to master the relaxation response.

Paced breathing technique

Role of emotions in anxiety

Learning how to really know how to understand your feelings before your body creates a symptom.

And more…

Duration: 46:55
Add to cart
DIGITAL DOWNLOAD – Anxiety: Session Three
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

Topics covered:

Homework from last sessions

Why are relaxation techniques useful

Demonstration and script for Active relaxation

Passive relaxation script and demonstration.

What happens physiologically when you become skilled in relaxation

And more…!!!

Duration: 50:59
Add to cart
DIGITAL DOWNLOAD – Anxiety: Session Four: How your thoughts are running the show!
59.99 $
Add to cart
If you have been struggling with anxiety and want to start living the life you deserve to live, look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and
Depression have helped thousands of clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more.

Topics covered:

Cognitive restructuring

Thought distortions

Learning how to really change the way you feel

and much more!

Duration: 53:20
Add to cart
DIGITAL DOWNLOAD – Special Series: Boundaries and Consequences
59.99 $
Add to cart

Why are boundaries and consequences so important?
What will happen in your home without boundaries and consequences?
Why boundaries and consequences are not only for children but necessary for all relationships.
How do you implement healthy boundaries?
What makes for an effective consequence?
How to be successful in creating a healthy relationship with yourself and others.

Add to cart
DIGITAL DOWNLOAD – Special Series: Depression – How to get out!
59.99 $
Add to cart

What is Depression?
Why does depression happen?
What happens to your body when you are depressed
Techniques to treat depression Male vs Female Depression Depression’s link to emotions
How to really get out and start living your best life!

Duration: 39:50

Add to cart
DIGITAL DOWNLOAD – Special Series: Get the sleep you’ve always dreamt of
59.99 $
Add to cart
PLEASE NOTE THIS IS STRICTLY AN ONLINE DIGITAL DOWNLOAD, THERE IS NO PHYSICAL DVD THAT IS SHIPPED

If you have been struggling with anxiety and want to start living the life you deserve to live, look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and
Depression have helped thousands of clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more. Learn how to overcome anxiety in the comfort of your home with Georgia and Sandra helping and guiding you with cutting edge strategies and giving you step by step techniques on how to live your very best life.

What makes for a good night of sleep

Strategies to fall asleep fast and stay asleep

Role of sleep in your health and quality of life

Sleep hygiene – habits that will change your life and your sleep forever!

And more…!!!

Duration: 50:04
Add to cart
DIGITAL DOWNLOAD – Special Series: Parenting
59.99 $
Add to cart
If you have been struggling with anxiety and want to start living the life you deserve to live, look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression have helped thousands of clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more.

Topics covered:

types of parenting

What works what does not

Parenting that leads to resiliency in your children,

Boundaries and consequences and much more!

Duration: 53:40
Add to cart
DIGITAL DOWNLOAD: 8 Pack Series Bundle
359.87 $
Add to cart

Best deal of all: Get all 8 Digital Downloads in bundle 359.87$ – a savings of over 25 percent!

If you or a loved one suffers from anxiety or plain old life challenges you are not alone. You’re in the right place to get help!

Anxiety and Relationship experts, Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression, have helped thousands of clients learn to deal with severe cases of Anxiety, Parenting challenges, Panic attacks, OCD, PTSD, phobias, relationship issues, and much more.

In this 8 Pack Bundle series, Sandra and Georgia will educate you and your loved ones on key topics to “master life” from anxiety treatment, depression, boundaries and consequences, sleep to parenting mastery. Don’t miss your opportunity to change your life today – (in the comfort of your home) at our special 8 pack price.

Total Duration: 6:43:46

Click Here to Learn More…

Add to cart
DIGITAL DOWNLOAD: 10 Pack Series Bundle
397.97 $
Add to cart

Best deal of all: Get all 10 Digital Downloads in bundle 397.97$ – a savings of over 40 percent!

If you or a loved one suffers from anxiety or plain old life challenges you are not alone…You’re in the right place to get help!!!

Anxiety and Relationship experts, Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression, have helped thousands of clients learn to deal with severe cases of Anxiety, Parenting challenges, Panic attacks, Relationship Dynamics, Work challenges, phobias and much more.

In this 10 Pack Bundle series, Sandra and Georgia will educate you and your loved ones on key topics to “master life” from anxiety treatment, depression, boundaries and consequences, sleep, parenting, conflict resolution to emotional intelligence. Don’t miss your opportunity to change your life today – (in the comfort of your home) at our best price ever. Buy all 10 topics at our lowest price EVER: 397.97$ (An over 40 PERCENT SAVING!)

Change your life today and download this revolutionary program now by clicking below.

Add to cart
DIGITAL DOWNLOAD: Coping With Anxiety Video Series
198.97 $
Add to cart

If you or a loved one suffers from anxiety, you are not alone. And you’re in the right place to get help.

Anxiety experts, Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and Depression, have helped thousands of clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more.

In this 4-part digital video series, Sandra and Georgia will educate you and your loved ones about anxiety.

Total Duration: 3:22:32

Click Here to Learn More…

Add to cart
DIGITAL DOWNLOAD: Special Series Bundle
198.97 $
Add to cart

In this 4-part digital video series, experts Sandra Reich and Georgia Dow of the Montreal Center for Anxiety and Depression delve deep into hot topics.

Total Duration: 3:21:14

Click Here to Learn More…

Add to cart

Copyright 2020 Anxiety-Videos