Product Description
If you have been struggling with anxiety and want to start living the life you deserve to live, look no further! Sandra Reich and Georgia Dow of The Montreal Center for Anxiety and
Depression have helped thousands of clients learn to deal with severe cases of Anxiety, Panic attacks, OCD, PTSD, phobias and much more.
Topics covered:
- Cognitive restructuring
- Thought distortions
- Learning how to really change the way you feel
- and much more!
Duration: 53:20