Anxiety videos will change your life by bringing us into your world showing you the tips and techniques which we have used to change countless people’s lives.
Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety & Depression, The Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats as well as the host of a top weekly radio show: Straight Talk with Sandra Reich on The Voice America Network Sandra is also a best-selling author of a #1 self-help book on relationships, (Once upon a Time- How Cinderella Grew Up & Became a Happy Empowered Woman) and well known as an expert on anxiety, relationships, family dynamics and more.
Sandra holds a Master’s degree in Counseling Psychology from McGill University. She has received extensive training from the Cognitive Behavioral Therapy Clinic for Anxiety Disorders at The Montreal General Hospital and has participated in workshops and lectures with pioneers of Cognitive Behavioral Therapy, such as Aaron Beck, Albert Ellis, David Burns, Martin Seligman, Steven Hollon, David Barlow, and more.
Sandra has also completed workshops and training in Emotion-Focused Therapy with Dr Sue Johnson, Dr John Gottman and Leslie Greenberg (all innovators of this type of therapy).
In the last few years, Sandra has continued to broaden her repertoire with training in mind body/spirit work and its benefits in Psychotherapy. It is widely believed that this full on approach is increasingly showing the highest levels of success in Psychotherapy.
Sandra’s expertise has been featured on many radio and television shows including Discovery Health’s “Accident Investigator“, Global TV’s “Good Morning Live“, the reality show “Working it out together (season 1 and 2)“, “Celebrity Damage Control” which is currently airing on the Oprah Network (OWN) and is featured as expert on the upcoming series called “As a Matter of Fact” on the topic of stress.
Sandra brings the above training and philosophies to the entire mission of The Montreal Center for Anxiety & Depression and Anxiety-Videos.com
Georgia Dow, MA, has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy as well as two-time Canadian Jujitsu Champion, she specializes in treating anxiety and stress management for both children and adults as a top Psychotherapist at The Montreal Center for Anxiety and Depression.
She is also the host of the podcast Zen and Tech where she deals with the different ways that psychology can help our interconnected lives and techniques to live more zen. She is also one of the hosts of the podcast Vector a news show which deals with the intersection of technology and culture and the effects this has on our daily lives. Isometric is another show where Georgia hosts weekly which deals with video games and cultural issues.
Georgia is a licensed teacher who found that she cared more about how her students felt about themselves and the world they live in than the curriculum so she went on to get another degree in therapy in order to pursue that dream.